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Simple (yet neglected) ways to support your wife during pregnancy

Expecting a baby can be the most exciting thing for a married couple. However, it doesn’t come without challenges.

Expecting a baby can be the most exciting thing for a married couple. However, it doesn’t come without challenges. Women during pregnancy go through a lot of hormonal, physical and emotional hardships. Sometimes, it can be very overwhelming for the couple.

One thing we can agree on is that a pregnant woman is one of the most beautiful things in the world. The way her skin glows and her bump shines makes her the center of attention. Especially for her husband, who thinks she’s the most beautiful. However, the duties of a father-to-be don’t end there. He has to support his wife throughout the nine months of pregnancy. After all, a woman who goes through so much physical and emotional shifts needs to be loved and taken care of. 

If your wife is working in the medical field during pregnancy then you can invest in a good maternity scrub that can bring more comfort to her while she works. Since a uniform is mandatory for a health worker, wearing something comfortable can help her to be less exhausted. You can read these reviews to find what will be most comfortable for her during her most painful and tiring time. However, there are some things you need to keep in mind before purchasing a scrub. For instance, a scrub that has a breathable neckline and has an expandable material for the time she has contractions.

Similarly, if you’re unsure of how to help then you can read some simple, yet neglected ways to support your wife during pregnancy. These tips are below.

Help Her without Being Asked

Pregnancy takes a huge toll on a woman’s energy level. You may find your wife sleeping for many hours of the day. After all, growing another life is exhausting. This is why the best way to support her is to take responsibility for the house chores. Whether it’s cleaning, cooking or doing the laundry, make sure you do it without her asking you. By doing so, you can allow your wife more time to rest and be healthy.

Be Patient with Her

During pregnancy, women go through many emotional shifts. They can become angry or sad all of a sudden and you may find yourself in a tough situation. The best thing to do in this situation is to be patient with her because at the end of the day it isn’t her fault. Shifting hormones in the body can cause her to get upset, or even excited at any time. This is why you need to help her and patiently listen to her.

Run Her A Nice and Warm Bath

During pregnancy, your wife may have a lot of painful muscle contractions, backache, and lethargy. Due to this, she might become too weak to move or work. To help her, try to run her a warm and nice bath. Warm water is said to relax the muscles of the body and even help with stomach cramps and backaches. Moreover, a sweet-smelling bath can also help her to fall asleep more easily at night. Doing this often and daily can be good for her health and body in the long run.

Give Her Lots of Massages

Whether it’s back, foot or shoulder rubs, body massages can surely help her to relax more. Massages are also known to help with muscle aches. It’s time to finally show her what you’re made of.  Not only will it be good for her pregnancy days, but you will become the best lover of the year. Think of it as a future preparation for baby massages as well!

Prioritize Her

Keeping a good and memorable relationship with your pregnant wife is very important for your relationship. Experts say that women feel the most anxious when her relationship with her partner is not going smoothly. This can become a cause for mood disorders before or after pregnancy. It can even lead to postpartum depression.

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Of course, life can get busy, especially when you have some work on your shoulders. However, keep in mind that your partner is carrying your future child inside her body and bearing with the everyday painful contractions and mood swings. Learn to give some hours of your time to your wife and give her support whenever she wants it. Keep checking on her to see if she needs anything.

After or before the child’s delivery, your wife will need your help to battle her daily contractions and shifts in emotional and physical condition. While it can be exhausting for you, it is much more tiring for her. After all, growing a baby is no joke. It’s a very difficult job and she’s doing it without complaining. Nothing is more important than letting her know that you care and value her. The happier the wife, the healthier will be your child.

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Your "not that regular" all-around gal, writing about anything, thus everything. "There's always more to discover... thus write about," she says in between - GASP! - puffs. And so that's what she does, exactly. Write, of course; not (just) puff.


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