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LIFESTYLE & CULTURE

Swift(ly) it goes…

Outrage Magazine takes a closer look at Suzuki Swift 1.2 A/T.

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Pretty sexy may not (always) be associated with hatchbacks (HBs); but if HBs can be pretty sexy at all, Suzuki’s Swift may well be one epitome of this.

Consider the red (they “officially” refer to this shade as “Blazing Red Metallic”) unit that arrived at my doorstep in Las Piñas.

On the outside, the color is a must-mention; it isn’t at all tacky, instead, it’s of a shade that may easily remind one of… that eye-catching outfit worn by THAT “girl in the red dress” in “The Matrix”. It is also not as boxy as, say, the Wigo – a plus in my books because it gave this car a smooth(er) silhouette (instead of the seeming abrupt cuts of the former), mimicking sportier cars. It has a low hood that emphasizes the headlights that, as a pamangkin (nephew) noted, “looked like Pokemon eyes”. There’s the (more) expansive windshield – perhaps not as expansive as the Jimny’s, but definitely more than Celerio’s. And then there’re the 15-inch alloy wheels that give the car a somewhat “elevated” look (not as elevated as Jimny’s, but higher than Celerio’s).

The inside of Swift has touches that are also worth mentioning – e.g. comfy black seats that gave that sense of class (think of red trimmings on black, even on the door handles), GPS-ready touchscreen audio unit (though here, Ciaz’s Android-running capability was definitely better), brilliantly-lit gauges, high headroom (for those in front and the back), dual SRS airbags, side impact beams, and ABS.

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This isn’t to say that the Swift is, well, ALL THAT; it also has (numerous) limitations. There’s the basag sound system, particularly when music is played loudly (literally, “broken”; though also referring to bad sound quality). The A/C sucks (on a hot day, expect to still sweat even if the A/C is already full blast). The leg room is a-okay in front; but at the back, it’s a tight squeeze (three can supposedly fit there, but the designers may have been thinking of people with short legs or of kids). Kulang (lacking) storage spaces – heck, there isn’t even a cup holder by the gear stick (!). And the trunk space is quite limited (perhaps typical of HBs here). On a trip outside the city, I chucked my backpack, a sling bag (with my laptop and camera in it), a pair of shoes and around six kilos of singkamas (yam bean; from some vendor along the highway in La Union), and it was already full. Yes, the back seats can be folded (again, typical of HBs); but this isn’t always possible, particularly if you’ve (extra) passengers with you. And so making do with the tiny trunk is… tricky, to say the least.

But as was pointed out to me, who are we to complain when Swift – which is also available in: Pearl Metallic Arctic White, Metallic Silky Silver, Glistening Grey Metallic and Metallic Midnight Black – sells for only P678,000?










With a 1.2 liter, 4-cylinder VVT engine, the Swift is by no means a mean machine. I noticed, for instance, that the car sorta struggles revving up again once you’ve slowed down; it’s almost like the climb from 0 to 20 to 40 to 60 and so on is too taxing for the car. The Swift is also not malikot (doesn’t move a lot) even when force to speed up; nor is it noisy (driving along TPLEX, it was almost like being enclosed in a bubble).

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Now, this car may be “sold” as a city car (i.e. small and all that). But we all know that (even) city cars are stretched to their limits by the owners who (still) use these cars for out-of-the-city trips. Which was what I did with a trip up north in Pangasinan (i.e. La Union) an then Ilocos Sur (i.e. Vigan).

Now…

If you think being in “tight spots” means driving in, say, Sta. Ana market during market day, or braving Divisoria’s insides on a weekend, then an alternative may be driving to a place like Marilao in Bulacan, where if you just blindly follow Waze (which I did, LOL!), you’d end up traversing cemented one-way roads right in the middle of rice paddies. Here, Swift’s small size came in extremely handy, so that the thought of a possible incoming traffic should be worrisome (for most), but not necessarily so when on Swift.

I found myself in the same tight spot (again) in a small barangay in Bauang in La Union, where – after following a tourist guide to a vineyard – Swift had to traverse a somewhat tight rough road, where the car’s size came in handy again (as much as the Hyundai Eon’s and the Mitsubishi Mirage’s also there then). Yes, the car felt out of place there (literally speaking, since I could “feel” the pebbles/rocks slip under the car); but that it fit the tight spot well was comforting, indeed.

The Swift also moved smoothly in braving curves – e.g. passing through the tricky roads that lead to/from Quirino Bridge in Ilocos Sur.

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Fuel consumption in the city averaged from 10.6km/L to 11.6km/L; while outside, it went up to 12.7km/L to 13.0km/L. On the expressway, this went to 14.0km/L.

It was before entering TPLEX again (on the way back to Manila) that I felt Swift as a city “thing”. There, it was the only small car, with SUVs, 4WDs, buses, et cetera what appeared like “normal”…






Twice, Swift was mistaken for Wigo (“WHAT!?” moments for me), so this obviously pigeonholes this car with the likes of, yes, Wigo, Hyundai Eon, Kia Picanto and Mitsubishi Mirage. Suffice to say, if you’re considering a HB, then Swift definitely deserves to be given a spin.

And for me, plus points for it being pretty sexy…

The founder of Outrage Magazine, Michael David dela Cruz Tan is a graduate of Bachelor of Arts (Communication Studies) of the University of Newcastle in New South Wales, Australia. Though he grew up in Mindanao (particularly Kidapawan and Cotabato City in Maguindanao), even attending Roman Catholic schools there, he "really, really came out in Sydney," he says, so that "I sort of know what it's like to be gay in a developing and a developed world". Mick can: photograph, do artworks with mixed media, write (DUH!), shoot flicks, community organize, facilitate, lecture, research (with pioneering studies under his belt)... this one's a multi-tasker, who is even conversant in Filipino Sign Language (FSL). Among others, Mick received the Catholic Mass Media Awards (CMMA) in 2006 for Best Investigative Journalism. Cross his path is the dare (read: It won't be boring).

Health & Wellness

8 Tips for promoting men’s health

Here are a few tips that can help ensure the success of men’s health programs.

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Photo by Christopher Campbell from Unsplash.com

Men tend to shy away from clinical medical services and formal health care programs, leaving community-based programs to help fill the gap. But not all programs are created equal. This is according to a study – “Community-based men’s health promotion programs: eight lessons learnt and their caveats”, which was published in the journal Health Promotion International – that shows that the programs that succeed are those that recognize and adapt to the social forces that uniquely affect men.

So for University of British Columbia (UBC) nursing professor John Oliffe, who led the study that reviewed community-based programs in Canada, Australia, New Zealand, UK and the US, there are a few tips that can help ensure the success of men’s health programs.

Recognize the forces that affect men’s health: The UBC research points out that social factors can significantly affect health, including race, culture, socioeconomic status, education and income levels. Dudes Club, a program based in Vancouver’s Downtown Eastside, succeeds because its content is tailored to its largely Indigenous clientele. Events include culturally based activities and elder-led circles, and clients are reporting improved mental, spiritual, physical and emotional well-being as a result.

Physical activity builds connections: Activity-based programs that link to masculine ideals such as problem-solving and physical prowess work well. Men’s Sheds, a program that runs in Australia, Canada and a few other countries, successfully attracts men with woodworking activities, computer tutorials, gardening and informal social events.

Safe spaces help men open up: Many men are reticent to talk about health challenges or talk about personal issues, but programs–like prostate cancer support groups–can expand their comfort zone by creating safe spaces for sharing experiences and discussing sensitive topics.

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Knowledge can combat stigma: Many men who are experiencing health challenges like depression or suicidal thoughts lack knowledge about their condition, which further fuels any stigma they may already feel. Community-based programs can promote health literacy and tackle stigma by using simple, non-judgmental language to describe health conditions, Oliffe said.

Men-focused environments work well: No surprise, “men-friendly” community spaces and activities–such as sports events or competitions–work better in recruiting men to health-related programs than strictly clinical programs. Oliffe points to a few examples, including some European soccer clubs, that draw men in to join exercise and healthy eating programs.

A clear vision for the program is a must: Programs must have tangible benefits, clear goals and strong, collaborative leaders. Dads in Gear– developed to assist dads to quit smoking–recruited participants with an offer of free meals and child care. It emphasized the need for participants to actively work for their well-being, and it encouraged the men to independently sustain their healthy practices after completing the program.

Evaluate to perpetuate: Every program should carry out a consistent and formal evaluation process, Oliffe advises. This helps to support future funding efforts and ensures the program is working as well as it should.

Pop-ups’ are OK: And finally, don’t expect to sustain or expand every program, says Oliffe, as some might be best considered “pop-ups”. Once they’ve hit their goal, they can be retired and regarded as the seed for future ideas.

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Health & Wellness

2/3 of parents cite barriers in recognizing youth depression

Teens and preteens are no strangers to depression: 1 in 4 parents say their child knows a peer with depression; 1 in 10 say a child’s peer has committed suicide.

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Photo by Warren Wong from Unsplash.com

Telling the difference between a teen’s normal ups and downs and something bigger is among top challenges parents face in identifying youth depression, a new poll suggests.

Though the majority of parents say they are confident they would recognize depression in their middle or high school aged child, two thirds acknowledge barriers to spotting specific signs and symptoms, according to the C.S. Mott Children’s Hospital National Poll on Children’s Health at the University of Michigan in the US.

Forty percent of parents struggle to differentiate between normal mood swings and signs of depression, while 30% say their child is good at hiding feelings.

“In many families, the preteen and teen years bring dramatic changes both in youth behavior and in the dynamic between parents and children,” says poll co-director Sarah Clark. “These transitions can make it particularly challenging to get a read on children’s emotional state and whether there is possible depression.”

Still, a third of parents polled said nothing would interfere with their ability to recognize signs of depression in their child.

“Some parents may be overestimating their ability to recognize depression in the mood and behavior of their own child,” Clark says. “An overconfident parent may fail to pick up on the subtle signals that something is amiss.”

The poll also suggests that the topic of depression is all too familiar for middle and high school students. One in four parents say their child knows a peer or classmate with depression, and 1 in 10 say their child knows a peer or classmate who has died by suicide.

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Indeed, rates of youth suicide continue to rise. Among people ages 10 to 24 years old, the suicide rate climbed 56% between 2007 and 2017, according to the Centers for Disease Control and Prevention.

“Our report reinforces that depression is not an abstract concept for today’s teens and preteens, or their parents,” Clark says.

“This level of familiarity with depression and suicide is consistent with recent statistics showing a dramatic increase in suicide among… youth over the past decade. Rising rates of suicide highlight the importance of recognizing depression in youth.”

Compared to the ratings of their own ability, parents polled were also less confident that their preteens or teens would recognize depression in themselves.

Clark says parents should stay vigilant on spotting any signs of potential depression in kids, which may vary from sadness and isolation to anger, irritability and acting out. Parents might also talk with their preteen or teen about identifying a “go to” adult who can be a trusted source if they are feeling blue, Clark says.

Most parents also believe schools should play a role in identifying potential depression, with seven in 10 supporting depression screening starting in middle school.

“The good news is that parents view schools as a valuable partner in recognizing youth depression,” Clark says.The bad news is that too few schools have adequate resources to screen students for depression, and to offer counseling to students who need it.”

Clark encourages parents to learn whether depression screening is taking place at their child’s school and whether counseling is available for students who screen positive. Given the limited resources in many school districts, parents can be advocates of such efforts by talking to school administrators and school board members about the importance of offering mental health services in schools.

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The Mott Poll report is based on responses from 819 parents with at least one child in middle school, junior high, or high school.

Depression is – of course – an important issue in the LGBTQIA community. One study done in November 2018, for instance, found that half of LGBT people (52%) said they’ve experienced depression in the last year; one in eight LGBT people aged 18-24 (13%) said they’ve attempted to take their own life in the last year; and almost half of trans people (46%) have thought about taking their own life in the last year, 31% of LGB people who aren’t trans said the same.

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LIFESTYLE & CULTURE

Is it safe to leave my car in the driveway while away on vacation?

It is considered safe to leave your car in the driveway while on shorter trips, as long as you ensure that it is safe and secured. Emptying the fuel take and inflating tires to the correct pressure along with covering it up well, will help you avoid coming back home to find troubles with your car.

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It is the holiday season and you are probably packing your bags, and everyone is eager to go on a long-awaited trip. But before you do so, you need to make sure that your vehicle is parked somewhere where it is safe and secure.

Leaving your car in the driveway while on vacation sounds like a great idea. A house with cars parked in the driveway might keep away intruders and burglars who think you are home. However, theft shouldn’t be your only concern when leaving your car at home because other things might happen while you are away such as falling objects that might cause dents and scratches on your car. 

Deciding whether to leave your car in your driveway or to park it somewhere safer, depends on the length of your trip. For longer trips, it is best to leave your car at the airport’s parking lot and take a shuttle to the airport. In the US, for example, the idea of long term parking has really taken off, and it’s very convenient and safe. In Miami, if you are worried about incurring costs, MIA parking rates are affordable and often offer good deals. It will cost more to fix your car as a result of damage that may occur due to unsafe parking, than paying to leave your car in a secured area.

Here are a few tips to consider when you leave your car in the driveway while away on vacation:

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Cover Up

Choose the right car cover that fits perfectly on your car, so that there will be no, or little space left where dust can enter. The cover needs to be more weatherproof and tougher than the one designed for indoor parking.

Maintaining the Battery

Batteries lose charge over time, so even if your car is not operating, your batteries are still working, this keeps all the electronic presets running. The best way is to disconnect the negative terminal of the battery before leaving. 

Empty the Fuel tank

If your car runs on petrol, then it is best to empty your fuel tank. Because unlike diesel, petrol tends to become stale when the car is not in use. Also, additives in petrol degrade over time, causing problems in your fuel tank.

Inflate the Tires

Flat spots on tires occur when a car hasn’t moved for a long time. Inflating your tires to the correct air pressure will help avoid tire issues. For longer trips, it is best to get someone to move the car every week to warm up the tires.

After cleaning and organizing your car, make sure to secure it by removing any valuable items, such as electronic devices and the stereo system.

It is considered safe to leave your car in the driveway while on shorter trips, as long as you ensure that it is safe and secured. Emptying the fuel take and inflating tires to the correct pressure along with covering it up well, will help you avoid coming back home to find troubles with your car.

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Health & Wellness

First case of sexually transmitted dengue confirmed in Spain

Health authorities confirmed a case of a man spreading dengue through sex. This is a world first for a virus which – until recently – was largely thought to be transmitted only by mosquitos.

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Photo by Егор Камелев from Unsplash.com

No, getting bitten by mosquitos isn’t the only way you can get dengue.

In Spain, health authorities confirmed a case of a man spreading dengue through sex. This is a world first for a virus which – until recently – was largely thought to be transmitted only by mosquitos.

The case involves a 41-year-old man from Madrid who contracted dengue after having sex with his male partner, who got the virus from a mosquito bite during a trip to Cuba and the Dominican Republic.

When the man’s dengue infection was confirmed in September, it puzzled doctors because he had not traveled to a country where the disease is common. An analysis of the sperm of the two men was carried out and it revealed that not only did they have dengue, but that it was exactly the same virus which circulates in Cuba.

Dengue is transmitted mainly by the Aedes Aegypti mosquito, which grows in number in densely-populated tropical climates, such as the Philippines.

Though it kills 10,000 people a year and infects over 100 million, the disease is fatal only in extreme cases, though symptoms are extremely unpleasant, including high fever, severe headaches and vomiting. It is particularly serious – and deadly – in children.

In the Philippines, the Department of Health reported a total of 271,480 dengue cases from January to August 31 this year, prompting it to declare a national dengue epidemic. As of end-August, an estimated 1,107 people have died of dengue in the country.

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LIFESTYLE & CULTURE

Gay in space in Disney’s ‘Star Wars Resistance’ kids’ show

This isn’t the first time an animated series highlighted LGBTQIA people/relationships; arguably even more progressive than mainstream Hollywood fare.

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Viewers sort of knew it all along, and then Disney confirmed that two characters on its “Star War Resistance” animated series for children are indeed a “gay couple.” 

On the Coffee with Kenobi podcast, Disney executive producers Brandon Auman, Athena Portillo, and Justin Ridge said that they are “proud” that two characters, Orka and Flix, are a “gay couple.” 

When Ridge was asked about the link between the two characters, he said: “I think it’s safe to say they’re an item… They’re absolutely a gay couple and we’re proud of that.” 

Orka is voiced by Jim Rash, while Flix is voiced by Bobby Moynihan.

Moynihan said later on the same podcast that he was glad to speak openly about Orka’s tendencies. 

“I have had a sentence prepared for a year and a half,” he said. “If someone would finally ask me, I would say, ‘All I can say is that when Flix says I love you, Orka says I know.’ … They’re the cutest.”

Orka and Flix are non-human, but fans assumed that they are homosexual. In an episode titled Dangerous Business, in the first season of “Star Wars Resistance“, there was a moment perceived to reveal the pair’s proclivities. 

The show is now in its second and final season on October 6, after getting nominated for an Emmy last year for outstanding children’s program.

This isn’t the first time an animated series highlighted LGBTQIA people/relationships; arguably even more progressive than mainstream Hollywood fare.

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In August, the new Aquaman, Kaldur, in the animated “Young Justice: Outsiders”, DC Universe’s animated show about teenage superheroes, was revealed to be LGBTQIA.

And in 2018, “Steven Universe”, a series from Cartoon Network, showcased a lesbian marriage proposal between two out queer characters in a special July 4 episode.

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Travel

Surrounded by art

Heading to Niagara Falls in NY in the US? The waterfalls may be the main attraction;buut there’s more to see in Niagara Falls than the body of water. Go IG crazy with a quick visit at Art Alley NF.

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When heading to Niagara Falls in the state of New York in the US, the three waterfalls at the southern end of Niagara Gorge (between the Ontario, Canada and, yes, the US state of New York) may be the main attraction. This isn’t exactly surprising; heck, everyone who saw 1980’s Superman (before he got grumpy and too dark – even if he stayed yummy – with DC’s re-imagining of the alien boy scout) will want to see the… grandeur of the location. For that matter, Hollywood has repeatedly “told” us (via the likes of 2003’s Bruce Almighty, 2014’s Tammy, 2016’s After the Sun Fell, and 2016’s The American Side) that it’s a must-visit.

When you get there, though, it is but… a body of water.

Sure, it is grand. Perhaps made even grander by the power of illumination, with the waterfalls enveloped in various colors when the sun sets. But truth be told, there’s more to see in Niagara Falls than just the body of water.

Case in point: Art Alley NF.

Located a few minutes from Niagara Falls State Park, Art Alley NF is a public mural project located at 425 Third Street in Niagara Falls, NY.

Credit for its development goes to Seth Piccirillo, the city’s community development director, and Rob Lynch, one of Niagara Falls High School’s art teachers. The two established the roadside inlet in 2016 to house 19 murals from local artists.

Think of San Francisco’s Clarion Alley, and you’d get the idea of what this is. Sans the angst, political activism, et cetera…

The location used to be a vacant lot blocked by a wall. It was blasted down by the city’s Department of Community Development to make way for a walkway lined with the murals.

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Street art enthusiasts ought to like this; or at least IG aficionados.

Though I say that again, when in Niagara Falls, NY in the US, don’t just stick to the body of water (you can check this in a just a day); instead, be surrounded by art with a quick visit to Art Alley NF.

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