Lifestyle & Culture
This article will explore how military, police, and special forces personnel use weighted vests to enhance physical capabilities, improve endurance, and sharpen response times.
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Outrage Magazine
- NewsMakers
Pre-empting return of Trump, FBI closed its diversity, equality and inclusion office in December
Outgoing US president Biden signs Defense Bill blocking health care for trans military children
Over half of college students report alcohol-related harms; trans, gender-nonconforming people among those at greater risk
Study links rising suicidality among teen girls to increase in identifying as LGBQ
Only 11% of polyamorous individuals feel media portrayals align with real-life experiences
- Lifestyle
- Op Ed
- Profiles
- Living History
Bill filed in Congress to help intersex Filipinos easily change names, gender markers
Civil Service Commission releases pro-LGBTQIA policy
LGBTQ Filipinos allowed to adopt children… but only as individuals, not as same-sex couples
Bill allowing LGBTQIA couples to make medical decisions for their partners filed in Congress
Trans community leader named 6th nominee by Akbayan Partylist for 2025 elections
- POZ
Climate change linked with worse HIV prevention and care
Trigger warning: Lifeblood of a new tomorrow
Ladlad taps PAFPI for its Tabang Ladlad Pamaskong Handog initiative; Google Philippines provides support
Updated Hep B vaccine more effective for people with HIV
Twice-yearly injection is 96% effective in HIV prevention, better than oral PrEP if inconsistently taken
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All posts tagged "exercise"
Health & Wellness
Men get a maximal survival benefit when performing 300 minutes of moderate to vigorous activity per week, whereas women get the same benefit from...
Health & Wellness
Men were largely unaware of the risks to their fertility from aspects of gym lifestyle including protein supplements, which can contain high levels of...
Lifestyle & Culture
With simple but effective methods like energizing morning routines and relaxing nighttime stretches, you can stay active no matter what your interest is or...
Health & Wellness
Those who exercised saw erectile function increase by 5.1 points, compared to 1.0 point for the usual care group, while intercourse satisfaction increased by...
Health & Wellness
The more active you are, the healthier your heart will be. Try adding some physical exercise into your day and see how much difference...
Lifestyle & Culture
Muscle injuries usually happen when the muscle isn’t warmed up and is stretched beyond its capacity. Often these are minor and can be taken...
Lifestyle & Culture
The best thing you could do to maximize your workout every day is to choose the right mindset and follow these super-effective workout tips...
Health & Wellness
You’ve seen and used cardio equipment at your gym, but are you sure you’re getting the absolute most out of it?
Lifestyle & Culture
There is never a magic bullet to our concerns. But we can find solutions that work for us and stick to them while in...
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Lifestyle & Culture
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