Lifestyle & Culture
Here, we’ll look at ways you can push your workouts even further to benefit even more.
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SOGIE Equality Bill passes Senate committee; still in limbo due to anti-LGBTQIA senators
LGBTQIA people may designate partners as beneficiaries in insurance plans – Insurance Commission
Rainbow’s beginning
Supreme Court junks with finality petition for same-sex marriage
Inter-Agency Committee on Diversity and Inclusion created via executive order
PLHIVs should be included in COVID-19 vaccination priority, say advocates
Life-long antiviral treatment seems to prevent mother-to-baby HIV transmission
Researchers find diverse supportive partnerships among older gay men with and without HIV
Self-testing trebles HIV testing rate among trans people
Phl ends 2020 with 22 new HIV cases per day
Here, we’ll look at ways you can push your workouts even further to benefit even more.
So, what can you be doing to protect your health and sanity during this second major lockdown? The good news is that there are...
Working from home has become increasingly popular during 2020 due to the global pandemic caused by Covid-19 and has therefore forced many of us...
Now that 2020 is finally coming to an end, outdoor running is becoming a more practical option for more people. Here are some reminders/tips...
If you do wish to stick to your health and fitness goals during lockdown, especially because you’re planning a big Christmas, it’s important to...
There are different ways to overcome laziness and exhaustion despite the amount of extensive workload one faces. Keeping yourself upbeat and productive is very...
There are a lot of factors that you are going to need to work on when it comes to making the most of this...
For a "conservative culture" like in the Philippines, where the influence of religion and the opinion of the elders are greatly valued, should the...
Fitness is key to longevity. Unable to draw motivation from within, many people are now turning to personal trainers to guide them and instruct...
