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How to Mindfully Approach the Topic of Aging with Your Parents

As their child, it is your obligation to have that age-related talk with them. So, how are you going to have this awkward conversation with them? Here are some guidelines to keep in mind when approaching the issue.

Photo by Debby Hudson from Unsplash.com

We don’t have to think about becoming old for the great bulk of our lives. It’s going on in the background as we go about our daily routines at work and with our families. However, there comes a point when it catches up with us and has a significant impact on what we can and cannot achieve. Furthermore, it might strike quickly and without warning.

It can be difficult for parents to adjust to a new reality. They’re used to being self-sufficient as adults. It can be quite upsetting when it slips through their fingers without warning. Many people live in denial for the majority of their life.

As their child, it is your obligation to have that age-related talk with them. It’s awkward, but it might help them acclimate to their new situation. That’s what they need, right? So, how are you going to have this awkward conversation with them? Here are some guidelines to keep in mind when approaching the issue.

Photo by Andrea Piacquadio from Pexels.com

Encourage your parents to make the decisions

You don’t want to tell your parents what to do when you’re a kid. Instead, you’re attempting to instil in them beliefs about how they should act in light of their age. This gives the impression that they are making the decisions, and you are more likely to acquire traction. Most parents hate feeling as if you are imposing your beliefs on them.

Let them voice their feelings on what will happen at their funeral, where their ashes will be spread, and anything else they’d like, such as necklaces for photos of them once they’ve passed.

Consider a medical alert system

If your parents live alone, it’s natural to worry about their safety. Emergencies can happen unexpectedly, and the thought of them being alone during a crisis is understandably concerning. A medical alert system can ease both their worries and yours. With the simple push of a button, your parents can call for help, offering peace of mind to both them and you. There are numerous options to consider when choosing a medical alert system, so it’s essential to evaluate their specific needs. For instance, if they are prone to falls, a Life Assure medical alert could be extremely helpful. GPS tracking is a great option if they’re still active and like to go for walks.

Choose a system that is easy to use and comfortable to wear. If the device is bulky or uncomfortable, they might avoid using it. You’ll also want to ensure they know exactly how it works because there’s no time to figure things out in an emergency. Take the time to show them how to use it, and make sure they’re confident in using it during a crisis.

Don’t leave it too late to talk about aging

When parents reach the age of sixty, it’s time to bring up the subject of ageing. You should try to talk to them about it while they’re still healthy. Getting the ball going early will psychologically prepare them for what’s to come. You want to prepare them for the possibility of needing residential care or living in a care facility.

If they become ill and you fail to address the issue of ageing, they will be forced to deal with two issues at once: the illness itself and the disturbance to their lives. That’s not a winning combo.

Open up your home

If money is tight and you don’t want to put your parents in residential care, another alternative is to open up your home to them so that you can assist them with everyday needs. Keep in mind that you may need to make changes to your home to accommodate their movement, and you may need to devise a method to ensure that everyone can live in harmony. Perhaps renting out a portion of your property would be a good approach to give your parents some independence while still being close enough to help if needed.

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Think about their feelings

It can be difficult to talk to parents about ageing, but consider yourself in their shoes. Consider what it would be like if someone informed you that you needed to be more cautious and that you needed more attention than in the past. To say the least, you’d be uncomfortable. Your freedom is very important to you.

Consider how the passage of time is influencing their lives. They have a harder time getting around and socialising. They’re also a lot more susceptible now that they’re not as strong physically.

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Your "not that regular" all-around gal, writing about anything, thus everything. "There's always more to discover... thus write about," she says in between - GASP! - puffs. And so that's what she does, exactly. Write, of course; not (just) puff.

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