While exercise is an important part of your fitness journey, so is your diet. It plays a massive role in your staying in shape or getting...
Dissatisfaction with health care - due to discrimination based on race, ethnicity, economic status or sexual orientation - greatly impacted how and where people seek medical...
Setting up your own commercial gym can be a long and complicated process, but should you earn enough clients, the rewards will certainly be worthwhile.
Have you ever wondered about the health benefits of these stones and crystals and why are people interested in it in the first place?
Regardless of where you’re at on your life journey there’s never a better time to cut the noise and practice an ancient technology that has worked...
You should seek medical advice from experts to manage hyperpigmentation conditions. It is advisable to seek skin protective measures for a healthy and happy lifestyle.
LGBTQ youth have also been impacted. And for some youth whose families are less accepting, being quarantined for months can lead to significant tensions and confidentiality...
Gut health has a huge impact on your overall health and if you don’t look after yours, you increase your risk of developing various diseases later...
Tai chi was linked with less psychological distress as a whole. It was also associated with a reduction in depression.